Previous Episodes

Episode 045: Celebrating Coming of Age with Barbara Hanneloré

A woman’s fertility cycle is a rhythm of nature, like the moon and seasons. It allows her to feel connected to something eternal and meaningful, this can help women and girls find ways to work with her cycle instead of fighting against it by medicating it, hiding it...

Episode 044 :Limiting Beliefs, Selfish Self-Care and A Council of Elders with Jani “Red” Roberts & Sabrina Ursaner

As children, we often believe what we are told without question. As we grow older, some of us start to question those beliefs; while others never give them a second thought. Often they are passed down from our caregivers, mentors, religious leaders, media sources and...

Episode 043: Stop Binge Eating At Night with Kevin Burciaga

Are you someone who spends a little too much time snacking, especially at night? Do you find yourself overeating and binging on foods you love even though you know you know you’re not making healthy choices? Why is it so easy to give into temptation when it comes to...

Episode 042: Leading Imperfectly in Uncertain Times with James Robilotta

Are you a perfectionist? Are you able to keep your relationships running smoothly when tensions are high and life happens? Do you know the best way to support your partner or child when they are having a bad day? What does any of this have to do with leadership? My...

Episode 041: Why You Suck At Sex with Robin LaCross

Were you taught to be a good lover? Most of us had to figure out sex on our own because we didn’t get a very good sex education. Once we discovered the basics most of us never really went any deeper. Porn taught men that good sex means you jack-hammer away and women...

Episode 030: Understanding Childhood Trauma with Dr Gary Bell

Childhood sexual abuse robs children of their innocence and their ability to fit in with their peers. Undisclosed abuse creates distance between the child and parent because there is a secret that must be kept. By its nature it teaches the child to lie in order to...

Episode 029: The Evolved Masculine with Destin Gerek

How do we raise boys to be good men? Masculinity has been under the microscope with the explosion of the #metoo movement and spotlight on toxic masculinity. How do we move forward from here? How do men and women relate to each other in healthy ways? There is a growing...

Episode 028: Cervical Orgasms with Olivia Bryant

Have you ever had a cervical orgasm? Most women don’t associate the cervix with pleasure. If anything, it’s a mysterious organ that’s often discussed in medical terms. Yet, the cervix is magical in that it can stretch wide enough for a baby to be birthed and close...

Episode 026: How Horses Can Help Heal Sexual Trauma with Julie Meyers

When sexual boundaries are crossed during childhood it can have profound and far reaching consequences, sometimes in ways that are quite unexpected. In today’s conversation my guest, Julie Meyers shares how partnering with horses can be a powerful way to heal sexual...

Episode 025: Creating Sacred Love That Lasts with Emunah

Do you wish for an amazing, passionate, connected romantic relationship? Are you still searching for “The One”? Once you find a great partner, how do you keep them? What about keeping the love alive as time goes by especially in our modern fast paced world? If you...

Episode 024: How to Get Someone to Wear a Condom with Wendy Petties

There are a lot of reasons to wear condoms but when it comes to having the conversation to get a partner to wear a condom, things can get TRICKY. In this episode, my guest Wendy Petties and I discuss how to get a new partner or one who is familiar, to wear a condom....

Episode 023: Healing HPV Naturally with Christina Coblish

If you’ve ever had an abnormal Pap Smear result, you understand how distressing it is to hear you may be at risk for cervical cancer. Often this news is accompanied with a diagnosis of HPV (human papilloma virus). Depending on the severity of damage to the cervix, the...

Episode 020: Boys & Sex with Peggy Orenstein

“Thank goodness I have boys!” Mothers who felt they didn’t need to have conversations with boys about sex and relationships suddenly realized with the #metoo movement that their job was harder because they needed to raise good men. When boys are taught to suppress...

Episode 019: Solving #Metoo with Julia Kline

Who was more trusted in America than Bill Cosby after the Cosby show? Harvey Weinstein entertained the world by producing 198 movies. McDonald’s, the world’s second largest employer is under fire for not protecting workers against sexual harassment. What do they all...

Episode 017: Sacred Sex, Orgasms and Pregnancy with Tatianna Berindei

Discovering sacred sexuality at 16 changed Tatianna’s life by showing her that there was much more to sex than her peers were aware of at their tender age. While we may want to deny the sexual urges of teens, the powerful impact of hormones during the major hormonal...

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