Apr 15, 2021 | Favorites, Health, Menstruation
Episode 067: Understanding Your Period featuring Nicole Jardim https://pdcn.co/e/cdn.voiceamerica.com/empowerment/011982/lacross041521.mp3 Where can you start when it comes to figuring out period problems? Lots of us grew up believing that birth control pills are the...
Sep 24, 2020 | Menstruation, Sexual Health
Episode 057: Your Body As A Sacred Space featuring Sophia Wise One https://pdcn.co/e/cdn.voiceamerica.com/empowerment/011982/lacross092420.mp3 Imagine the most amazing place you have ever personally experienced. Remember how it made you feel. In your mind’s eye,...
Aug 27, 2020 | Health, Menstruation
Episode 053: The Impact of Stress on Brain Chemistry & the Menstrual Cycle featuring Kela Smith https://pdcn.co/e/cdn.voiceamerica.com/empowerment/011982/lacross082720.mp3 Most people don’t realize that the menstrual cycle is actually controlled by the brain....
Aug 20, 2020 | Health, Menstruation
Episode 052: Why The Pill Won’t Fix Your Period featuring Cassandra Wilder https://pdcn.co/e/cdn.voiceamerica.com/empowerment/011982/lacross082020.mp3 The birth control pill sparked a revolution for women in many ways giving us the freedom to engage sexually without...
Aug 13, 2020 | Health, Menstruation
Episode 051: How Menstruation Makes Everything Worse featuring Robin LaCross https://pdcn.co/e/cdn.voiceamerica.com/empowerment/011982/lacross081320.mp3 What’s your relationship with your period like? As girls, we get a lot of negative messaging around menstruation....
Aug 6, 2020 | Health, Menstruation, Parenting, Sexual Health
Episode 050: The Dangers of Sweeping Menstrual Health Under the Rug featuring Eva Vennari https://pdcn.co/e/cdn.voiceamerica.com/empowerment/011982/lacross080620.mp3 There’s a certain danger that comes with dismissing a young girl’s complaints around...
