Apr 15, 2021 | Favorites, Health, Menstruation
Episode 067: Understanding Your Period featuring Nicole Jardim coming soon Where can you start when it comes to figuring out period problems? Lots of us grew up believing that birth control pills are the silver bullet to fix your period. Unfortunately, by preventing...
Sep 24, 2020 | Menstruation, Sexual Health
Episode 057: Your Body As A Sacred Space featuring Sophia Wise One https://pdcn.co/e/cdn.voiceamerica.com/empowerment/011982/lacross092420.mp3 Imagine the most amazing place you have ever personally experienced. Remember how it made you feel. In your mind’s eye,...
Aug 27, 2020 | Health, Menstruation
Episode 053: The Impact of Stress on Brain Chemistry & the Menstrual Cycle featuring Kela Smith https://pdcn.co/e/cdn.voiceamerica.com/empowerment/011982/lacross082720.mp3 Most people don’t realize that the menstrual cycle is actually controlled by the brain....
Aug 20, 2020 | Health, Menstruation
Episode 052: Why The Pill Won’t Fix Your Period featuring Cassandra Wilder https://pdcn.co/e/cdn.voiceamerica.com/empowerment/011982/lacross082020.mp3 The birth control pill sparked a revolution for women in many ways giving us the freedom to engage sexually without...
Aug 13, 2020 | Health, Menstruation
Episode 051: How Menstruation Makes Everything Worse featuring Robin LaCross https://pdcn.co/e/cdn.voiceamerica.com/empowerment/011982/lacross081320.mp3 What’s your relationship with your period like? As girls, we get a lot of negative messaging around menstruation....
Aug 6, 2020 | Health, Menstruation, Parenting, Sexual Health
Episode 050: The Dangers of Sweeping Menstrual Health Under the Rug featuring Eva Vennari https://pdcn.co/e/cdn.voiceamerica.com/empowerment/011982/lacross080620.mp3 There’s a certain danger that comes with dismissing a young girl’s complaints around...
